Image by Brigitte Tohm

Discover Your Best

 

About

Tirelessly committed to helping people explore and discover their best. 

Having worked for many years in the health and wellness industry as a personal trainer, muscle specialist, mindset and nutrition coach, I bring a wide range of perspectives and tools that help others leverage the power of their body and mind to expand what's possible.


People operate at their best when their needs are met and they have the safe space to explore, learn and create a life that suits them. 


I thrive in directly challenging ways of thinking and behaving that prevent people from reaching their highest potential, inviting them into a more supportive and empowering relationship with themselves and their purpose. 


The goal - mastery, outstanding results and having a ton of fun along the way.

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MASTER YOUR BODY + MIND

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Image by Joshua Earle
Image by Minna Hamalainen
Image by Conscious Design

FOUNDATIONS

Discover who you are at your best and how you want to live your life.  This is an accelerant for thriving in every aspect of life. 

VISIONING

Learn how to craft a powerful vision for what you want to do, what you want to get out of life so you can move forward.

FITNESS

Receive a simple exercise plan specifically designed for your life.  Learn how to use exercise as an access point to flow states.

FOOD

Create an amazing relationship with food.  Coaching, customized nutrition planning, and ongoing support.

 

Reviews

 

"Jeannie is thoughtful, creative, generous and truly cares for the lives of the people she touches.  
She excels at creating an environment and experience that makes people feel safe to explore and expand what’s possible in body and mind.
With her uncanny ability for making the complex simple, Jeannie exposes people to the joy in learning to create a physical practice that is fun and delivers results.”

Jamie Wheal

Contact

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